6:30 - 7:30pm, Hosted by Kelly Sadlier Tovar
Join us for an hour of vinyasa-style yoga class focusing primarily on core strength and back pain with a little hip work in the mix to balance things out.
All levels are welcome & encouraged to join, even if this is your first yoga class!
Please plan to arrive 15 - 10 minutes early, the front door will lock precicely at 6:30pm to allow class to start on time.
$10 cash donation requested. JenkStar Sustaining members are free!
JenkStars CASL, 193 W. 2100 S. Salt Lake City, UT Suite 2B
7:30 - 9:00 PM, Hosted by Norianna Diesel
This class is a unique blend of somatic movement practices, modern dance technique/principles, guided improvisation, guided movement medtiation, and partner/group movement explorations.
EVERY class will be different and unique!
No prior movement experience necessary- All ages above 10 years old welcome!
Come dressed in comfortable clothes you can move easily in! Bring some water and an open heart!
Sliding scale $10-$15 (cash or check), yet no one is turned away for lack of funds.
This space is kind of tricky to find, and I will have flyers posted up so you can find the JenkStar room inside the large building (it is upstairs) **** PLEASE BE ON TIME> EARLY, THE BUILDING IS LOCKED AS OF 7:30 SHARP. ****
Norianna Diesel is facilitating this class and has 15 plus years of movement experience, as well as being an ex-professional modern dancer. Find out more about her at her website